I Finally Found the Perfect Cushion for my Tailbone! ~Bael Wellness~

I’m going to preface this by letting you know that I did NOT receive this product free for review, nor did I receive any discount or incentive. This was my own purchase for a real need I have. I am not associated with Bael Medical in any way.

I have had a tailbone injury for awhile, and sometimes I use a TENS unit, but I’ve been on a seemingly never ending search for a seat cushion to give me some relief while sitting.

I’ve tried several styles and brands, and none of them were what I needed. My main issue, is they were too high and made sitting with my legs under my desk impossible, and putting them in the seat of my car put me too high, even when I lowered my seat. I felt like I was in a tall tractor trailer lol!

Finally, my lovely Mom came across Bael Medical and this cushion.

It arrived super fast, and I did not pay any extra for faster shipping.

This cushion is like sitting on a cloud, yet it still gives me support!

The way it is made, it is taller in the back and not so tall in the front, so it is not adding much height to you while sitting.

The way it is shaped also makes you sit up straighter, which honestly is something the majority of us need to work on.

I shied away from the price, but they do have a money back guarantee on returns. I have not had to have that experience with them yet, so I can’t tell you.

They have other products you might want to check out as well.

I plan to order a second one of these Coccyx tailbone support cushions to leave at the house.

It has a removable cover for washing, and has a handle to make it easy to carry around. It does not get hot while sitting on it either.

If you have tailbone pain, please take the plunge and get this. My pain was so bad without this cushion, that I could have cried. It really hurt when I would go to stand up too.

It is nice to be pain free, especially without having to use medications.

Let me know if I can answer any questions for you.

The link to Bael Medical is below:

CELEBRATE “NATIONAL PINOT GRIGIO DAY” with CAVIT WINES!

I’m just a tiny bit early, but MARK YOUR CALENDARS!

NATIONAL PINOT GRIGIO DAY IS MAY 17TH, 2019!

Come celebrate with Cavit Wines!

Cavit is the leading name in the Italian wine industry, and
Cavit Pinot Grigio is officially the number one Pinot Grigio in America.

Cavit’s history began in 1950 and currently employs 200 workers.

With a balanced character, bright straw gold color, appealing aroma and fruit flavors, it’s no wonder Cavit is America’s favorite Pinot Grigio

This is by far my favorite wine! Drink it well chilled. I also like that it is affordable for all. Do not let the price fool you, Cavit Wines pride themselves on quality and consistency and they maintain that even to this day.

This is the wine I recommend to those who have either never tried wine, or have tried wine and didn’t like it.

This wine is my go to no matter what I am eating, but I do enjoy wine pairing with food, especially when by recommendation at a restaurant.

That’s one thing about this wine, it pairs well with everything in my opinion.

Seafood, chicken, salads, pasta and beef. However, pairing it with seafood is my absolute favorite!

CAVIT PINOT GRIGIO IS PERFECT FOR GRILLING SEASON!

You can find this wine wherever you normally shop! Go get some today so you will be able to celebrate National Pinot Grigio Day on May 17th with me and Cavit Wines!

THIRSTY BITCHES

WATER…

Our bodies are made of 60% water, yet many of us do not hydrate as much as we should.

I don’t drink nearly enough water.

I’m in love with coffee and juices and carbonated drinks and of course, wine.

I very rarely drink water.

This is not a good thing.

I’ve tried everything to increase my water intake, because honestly, I really don’t think about drinking water.

I’ve gotten the cool water bottles with lines that tell you how much you’ve drank, I’ve downloaded water reminders on my smartphone…nothing helps.

I need to make a solid promise to myself to drink more water.

Recent “studies” have shown that not all of us need eight glasses a day, but I’m fairly certain many of us can (and should) drink more water than what we currently are.

The benefits of drinking water are:

  • DRINKING WATER KEEPS YOU YOUNG ( Drinking enough water will help keep your skin young. You will be able to reduce your use of moisturizers, and fine lines and wrinkles will be reduced)
  • DRINKING WATER DETOXIFIES (Drinking water helps burn stored fat to help you lose weight, and it also flushes toxins from your body.)
  • DRINKING WATER IS GOOD FOR YOUR JOINTS (Drinking water helps keep your joints healthy, strong and lubricated. Your joints need moisture to remain flexible so your movements are smooth and pain free.)
  • DRINKING WATER MAKES YOU SMARTER (Drinking water can increase your cognitive function. Drinking enough water per day can improve your levels of cognitive performance by as much as 30%

I am going to make it a goal to start drinking more water. I downloaded an app on my smart phone to remind me (ha-ha) But, I like this one because it has all drinks available to track, so I can compare my water intake to other drinks, and make a solid effort to cut down on other drinks, and replace them with water.

I use Android, but search your phone and pick which app is right for you.

Do you drink enough water?

Are you going to join me in this goal?

Sometimes I might need a kick in the butt!

Hydrate, rest, breathe…take care of YOU!

And… stay thirsty my bitches!

Let me know your thoughts and let me know your water intake or your need to increase it.

~January

GAIAM YOGA ~with discount code!~

In partnership with GAIAM, I am able to offer you a discount code. Click the link to the write of this page.

Have you always wanted to try Yoga or Meditation and don’t know where to start, or you are reluctant to go to a class in person?

GAIAM has a Yoga Studio App you can download onto your phone!

Easy to use and I love being able to use it in the privacy of my own home.

Here is the link to install:

https://www.gaiam.com/pages/yoga-studio-app

ALSO GAIAM TV IS NOW GAIA TV. IF YOU HAVE A SMART TV YOU CAN PLAY LESSONS ON A BIGGER SCREEN!

Here is the link:

https://www.gaia.com/?utm_source=bing+paid&utm_medium=cpc&utm_term=gaiam&utm_campaign=1-USA-Brand-Gaiam-Exact&utm_content=Gaiam-Exact&ch=DimensionNotFound

The beginners Yoga kit below comes in several color choices and is the perfect kit for starting this practice.

BEGINNERS YOGA KIT
This bra is on sale and combined with your discount code, makes for an even better deal!


There are many forms and levels of Yoga, so do not be intimidated!

There is even chair Yoga!

I hope you give Yoga a chance because it really does help you feel better inside and out, even with minimal time and effort.

~January